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Momentum PDF Module 5 - The thief of joy

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Module 5 - The thief of joy


Did you see what Gweneth Paltrow posted on Instagram? Stop, drop, & control ... the scroll!

We live in an age of comparison; how many likes, followers, comments, and views. And that's just online. We also compare our status quo, our free time, our love handles, VO2 max, speed, flexibility, food glamour, wrinkles ... your name it ... we compare it.

Hey you! You're awesome because you know what? Everyone is. We all have things we are crushing, and things we're not crushing, YET!

This month let's look at your highlight reel



What is Momentum?​



  • a 12 module program that focuses on keeping you moving forward in a positive way. 
  • You DO NOT have to do the modules in order as they are stand-alone units. Win!
  • a vehicle for growth


Price Includes: PDF File Momentum Module 5: The thief of joy