cadence noun 1. The thunder in your heart, the power in your legs, and the desire to forever move onward and upward.
kale noun 1. A metaphor: anything and everything you absorb.
I loved everything about this retreat and can't stop smiling when I think about it! I think the three facilitators made a really great team and each brought something unique to the retreat experience. I loved that there was variety in the yoga practices and meditation and each day felt new and exciting. - STEPHANIE POLVERE (Body Bliss, La Paz)
On Retreats ... Cacti, ocean, stars, eco-friendly accommodation, amazing vegetarian food, yoga, meditation, swimming with the dolphins (whaaaat!), low-lit dinners together, sand seat and nighttime star-gazing, Songha, and the incredible facilitators would never stop loving and laughing. I had the most amazing time. Thank you!!! - LAURA FAIRBANK (Body Bliss, La Paz)
On Health Coaching ... Choosing to work with Diane has been one of the best decisions that I have made. She took the time to listen to my goals and each session, we reflect on the progress that has been made and decide on the next step. When something doesn't seem to be working, she has other options to achieve the same goal. Diane's questions in our session always make me dive deeper into myself. I enjoy the journey of physical, mental, and emotional exploration that Diane has guided me on.
I truly appreciate Diane's response to my excuses. She seems to know exactly what I need. Sometimes I need tough love, while other times, I need a different approach or a different starting point. She helps turn my excuses into opportunities for self-reflection. PENNY BLACKWELL (health coaching)